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Self-worth

25 episodes about self-worth, from every season

Showing Self-worth · 25 episodesOldest first · page 4 of 7
SEASON 2 · EPISODE 12 · 14 MIN

The fear of being seen: imposter syndrome

The belief that your achievements are accidental.
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SEASON 2 · EPISODE 13 · 10 MIN

Rest without guilt: a quiet restoration

Why so many women feel guilty the moment they sit down.
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SEASON 2 · EPISODE 15 · 12 MIN

Self-compassion feels harder than kindness to others

Gentle with everyone but ourselves: why, and what to do.
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SEASON 2 · EPISODE 16 · 9 MIN

You don't have to be strong all the time

For the one who is everyone's emotional backbone.
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