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73 episodes across four seasons, oldest first. Pick a season or a topic on the left, or search.

Showing All seasons · 73 episodesOldest first · page 1 of 19
SEASON 1 · EPISODE 1 · 11 MIN

Courage begins when you stop asking for permission

When you stop waiting for someone else to lead.
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SEASON 1 · EPISODE 2 · 13 MIN

How to silence the voice that says "you're not enough"

The faces we give our inner critics.
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SEASON 1 · EPISODE 3 · 12 MIN

Protect your peace: when walking away is the kindest choice

The quiet closure of not sending one more message.
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SEASON 1 · EPISODE 4 · 9 MIN

Healing your inner garden: growing self-worth after pain

Your worth isn't earned, it's remembered.
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New episodes every Sunday, wherever you listen.