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Season 2 · Episode 13 · Dec 30, 2025 · 10 min

Rest without guilt: a quiet restoration

From Zakhm to Shifa

Why so many women feel guilty the moment they sit down.

Self-worth Mental health Parenting
▶ Listen on Apple Podcasts ↗ Also on Spotify ↗ YouTube ↗
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← Previous episodeThe fear of being seen: imposter syndromeSeason 2 · Episode 12
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