A podcast for Muslim women

From wound
to healing.

Gentle, honest conversations about pain, faith and rebuilding, rooted in the mercy of the Quran and the Sunnah. You are not alone here.

✦ Hover over the phoenix for today's ayah

Start where you are

Where are you today?

Choose what feels closest. We'll bring you one episode to listen to, one ayah or hadith to hold onto, and one small thing you can do today.

Latest episode

What happens in a marriage when she starts to grow.

Take something with you

Free printable reflections and small workbooks for each season.

Muslim counselling, helplines and safe housing, linked to each organization's own site.

A short guide to finding Muslim support services in your own city.