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Mental health

23 episodes about mental health, from every season

Showing Mental health · 23 episodesOldest first · page 6 of 6
SEASON 3 · EPISODE 7 · 14 MIN

Parental burnout in Muslim mothers

She loves her children, and she is completely done.
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SEASON 3 · EPISODE 13 · 15 MIN

Algorithm, self-worth, and Muslim daughters

What the screen is teaching her about her body and her worth.
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SEASON 3 · EPISODE 22 · 13 MIN

The caregiver's burden

Caught between aging parents and her own children, and still saying she's fine.
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