New episode every Sunday · Listen to the latest →
In crisis? Call
911
· Nisa Helpline
1-888-711-6472
From Zakhm to Shifa
☰
Listen
Articles
Resources
About
Get help now
Season 2
· Episode 16 · Jan 19, 2026 · 9 min
You don't have to be strong all the time
For the one who is everyone's emotional backbone.
Self-worth
Healing
Mental health
▶ Listen on Spotify ↗
Apple Podcasts ↗
YouTube ↗
★★★★★
More on self-worth
Keep listening
SEASON 4 · EPISODE 5
Modesty chosen versus modesty inherited
13 min
SEASON 4 · EPISODE 4
Competence as the only love language received
13 min
SEASON 4 · EPISODE 3
When her ambition outgrows his
14 min
← Previous episode
Self-compassion feels harder than kindness to others
Season 2 · Episode 15
Next episode →
What is not mine to speak
Season 2 · Episode 17
Keep listening
Healing is a journey. Walk it with us.
New episodes every Sunday, wherever you listen.
Apple Podcasts
Spotify
YouTube
Instagram