New episode every SundayIn crisis? Call 911 · Nisa Helpline 1-888-315-6472
From Zakhm to Shifa phoenix logoFrom Zakhm to Shifa Get help now
Season 3 · Episode 22 · Aug 17, 2026 · 13 min

The caregiver's burden

From Zakhm to Shifa

Caught between aging parents and her own children, and still saying she's fine.

Family Boundaries Parenting Mental health
▶ Listen on Apple Podcasts ↗ YouTube ↗
More on family

Keep listening

SEASON 4 · EPISODE 2Recovering from trauma: supporting the person going through it12 minSEASON 4 · EPISODE 1The daughter who became the emotional parent12 minSEASON 3 · EPISODE 20Breaking generational silence11 min
← Previous episodeBreaking generational silenceSeason 3 · Episode 20
Keep listening

Healing is a journey. Walk it with us.

New episodes every Sunday, wherever you listen.

Apple PodcastsYouTubeInstagram