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Season 2 · Episode 7 · Nov 17, 2025 · 10 min

Heart mourns and mind accepts

From Zakhm to Shifa

Losing someone you love, and how faith holds you.

Reflect

What is one way I can honour the memory of someone I have lost, not through sadness, but through a small act of goodness that continues their light?

Download the worksheet: Carrying grief (PDF) →
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