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Season 1 · Episode 16 · Aug 11, 2025 · 13 min

Stop comparing yourself: how to break free from self-judgment

From Zakhm to Shifa

When everyone else seems to live the life you wanted.

Self-worth Mental health
▶ Listen on Apple Podcasts ↗ Also on Spotify ↗ YouTube ↗
More on self-worth

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← Previous episodeThe cage of love: escaping emotional captivitySeason 1 · Episode 15
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